For 4 servings, the night before combine:
2 cups old-fashioned oats
2 Tablespoons plain yogurt
1/4 teaspoon RealSalt
4 cups water
Cover and let this sit overnight. In the morning, bring it to a boil, and stirring, simmer it until it is as thick as you like.
In each of 4 bowls place:
1 Tablespoon real butter
1 Tablespoon real maple syrup
2 Tablespoon coarsely chopped soaked and dried walnut pieces
1/4 cup whole milk
Divide the porridge amongst the bowls. Stir and eat!