Friday, December 11, 2009

Kefir - Chapter 2

Kefir is wonderfully versatile. Here are some of the things I've used it for and I have included one recipe so far. I will post the others as time goes on:

Fresh kefir cheese (excellent used just like cream cheese)

Liquid kefir to drink straight and in smoothies

Liquid kefir as a culture for making raw milk hard cheese

Liquid kefir mixed half and half with fresh milk as a substitute for Buttermilk in baking

Kefir is a superior probiotic, and culturing your milk with kefir makes everything more "bioavailable"

I have used liquid kefir to make a sourdough starter for bread - very easy and very yummy bread

On Dom's Kefir site, he tells how to make a Yorkshire Curd Tart that is fantastic!


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