Honey-Mustard-Flax Seed Salad Dressing

We never buy salad dressings.  They are expensive and often have scary ingredients.  Plus, salad dressing is one of the easiest things to make!

I've been  making Honey-Mustard dressing for a few years.  This new version, with the addition of flax seed, is even more nutritious, adding omega-3 essential fatty acids.  The flax also gives it more "body".  It's just nicer all around!

Honey/Mustard/Flax Seed Salad Dressing

1 cups extra-virgin olive oil
1/4 cup honey
1/4 cup Dijon mustard
6 Tablespoons raw apple cider vinegar
2 Tablespoons flax seed
1/8 teaspoon sea salt (or to taste)

Place all of the ingredients in a blender and blend on high until well combined and the seeds are nicely ground up.  Pour into a glass jar, put on a lid and refrigerate.

Nutritious, easy, economical, and delicious!

This post is shared at Traditional Tuesday!