Friday, December 16, 2011
Oatmeal - Fortified!
This is a complete breakfast meal!
2 cups old-fashioned rolled oats
1/4 teaspoon sea salt
1 Tablespoon wheat flour
2 Tablespoons live whey
1/4 cup raisins
4 cups water
1/4 cup milk
Real Maple syrup
The night before, combine oats, salt, flour, whey, raisins and water. Cover and let soak until morning.
In the morning, beat the eggs and milk together thoroughly.
On medium heat, cook the oat mixture until not quite as thick as you would normally, stirring frequently.
Gradually stir in the egg/milk mixture, stirring well. Keep stirring until it has returned to a simmer to be sure the eggs are thoroughly cooked. Remove from heat.
Top each serving with a dollop of butter and some maple syrup or raw honey.
Stand back and enjoy the ooooh's and ahhhh's from your loved ones!
This post is linked at Friday Food Flicks!